http://www.eatingbirdfood.com/2012/06/carolina-caviar-from-the-eat-clean-diet-vegetarian-cookbook/
Got similar recipe at lowes food deli, except it looked much more incorporated and only blacke eyes.
I need to put the lorrinda on it...
Wednesday, September 4, 2013
Carolina Caviar
http://www.eatingbirdfood.com/2012/06/carolina-caviar-from-the-eat-clean-diet-vegetarian-cookbook/
Tuesday, September 3, 2013
Goddess Dressing & Almond Milk Mayo
http://vegetarian.about.com/od/saucesdipsspreads/r/goddessdressing.htm
http://vegetarian.about.com/od/saucesdipsspreads/r/goddessdressing.htm
Vegan Almondmilk Mayonnaise Recipe
http://www.fannetasticfood.com/2013/01/16/vegan-almondmilk-mayonnaise-recipe/
Sunday, August 25, 2013
Soused Seaweed
Soused Seaweed
Surprisingly, this tastes like southern souse meat to me. I always liked souse meat (elsewhere called head cheese, brawn or other names) as an occasional, pleasant shock to the taste buds. I didn't eat it that often because it would make me queasy after a while to think of what was actually in the meat jelly. Well, today's creation was quite by accident. I volunteered to do community service at the Center for Community Leadership and I wanted a take-along that did not need to be refrigerated, and would be savory, satisfying and interesting on my tongue.It all started with "Seaweed Salad on the Go" - - prepared as instructed.
To that a can of Bumblebee Sensations Lemon & Pepper Tuna Medley was mixed in. Next, a tablespoon of olive bruschetta and dill relish was added with a topping of popcorn sized cauliflower florets and smoked paprika.
Sour, meaty, hearty, vinegary and having been marinating for nearly 2 hours into my shift -- was a pleasant culinary distraction from the clamor in the training room and the lobby.
I called Costco and they have a seaweed salad called Azuma Gourmet in the refrigerated meat section; 28 oz for $11.99. That sounds pretty good because I paid about $15.00 for 6 (individually packaged) ounces. I'll need to try that version to see if it marries with this new, exciting, nostalgic lunch box food.
--Lorrinda
Saturday, August 24, 2013
Homemade Almond Milk
Homemade Almond Milk
1/2 cup raw almonds soaked 4 hours or overnight.Drain and rinse them. Blend with 3 cups water and strain.
Can make unsweetened, unflavored or add pitted dates, cinnamon or vanilla, etc to taste. Use less water to make thicker.
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| Homemade Almond Milk |
I really like to add 5 drops of vanilla cream stevia and 5 drops of coffee flavor with 8 ounces of water to take Hepata Gest powder.
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| Hepata Gest Cocktail |
Detox Day 2-10
Monday, August 12, 2013 6:26 am 268.3 lbs 50.9% fat. Went to bed last night at 10:07 pm. It took me 4 minutes to fall asleep and I was awakened 5 times. I was in bed for 7 hours and actually slept 6 hrs 36 min. My sleep efficiency was 95%.
7:18 am
Finished intestinal drink and set timer for 1 hour 30 minutes ago.
8:34 am
Finished nutritional drink and supplements. Did 10 minutes rebounding. Washed some of the dishes. Set timer for 1 hour.
9:30 am
Set timer back to 30 minutes and drank 12 oz water. Did 7 Tricep Couch Dips. Tee hee http://www.youtube.com/watch?v=0326dy_-CzM
10:25 am
Sipping intestinal drink. My back hurts in the middle between traps.
12:00 pm
Drank 12 oz water and took charcoal. Set timer for 1 hr.
2:11 pm
Finished nutritional drink and supplements. Set timer for 30 min.
3:20 pm
Ummm... had visitors so I think I'm off track..... well, I did do the charcoal and 12 oz of water. The next thing is the intestinal drink.
5:09 pm
Finished intestinal drink and drank 12 oz. water.
7:12 pm
I did the charcoal about 1/2 hour ago... I think I missed it earlier... Gonna have to come up with another system to stay on track... thinking I'll do a simple check-off/log sheet. Yea that's it. A log sheet. It's always about the process.
8:59 pm
Finished the nutritional drink, but I think one of the pills went down the wrong way. I'll be crushing and splitting pills that don't have some time-lapse requirement/feature.
10:00 pm
Finished intestinal drink - going to watch hungry girl show and go to sleep.
Day 3
Tuesday, August 13
8:52 am
Last night I went to bed at 10:30PM. Time to fall asleep 6min. Times awakened 11. You were in bed for 9hrs 0min. Actual sleep time 8hrs 16min.
8:50 pm
Way off track today. Firstly, I woke up at 8am instead of 6am then breakfast seemed to be around noon... then there was an appointment... now I made a checklist and trying to see what I can salvage from this day. I am feeling super tired, but that may either be from the massage, the vibration machine or the fact that I haven't had enough calories today - at all, BUT I am not hungry. I am, however, thirsty.
Day 4-10
Got back on track and went the full 10 days! On day 10 started the magnesium cocktail (chilled 4 tablespoons epsom salt & 4 cups of water) at 3:30 pm, ending at 8:30 pm. Felt seriously queasy several times and really fought to hold back the chuck at one point - but managed to only let go a bit of the cocktail. My mistake was trying to cut up onions for the veggie soup that I'd been planning in my head for several days.
In fact, I went shopping at Trader Joe's on day 9 and on the way home, I opened the containers of hummus, cornichons, , curry sauces, arrabiata sauce and goddess dressing just to 'eat' them with my nose. I really seemed that I could 'taste' them by smelling them.
Around 10:30 pm after taking the flush catalyst drink (1/2 cup extra virgin olive oil and 1/2 cup of orange juice), I lay on my right side somewhat inclined on pillows on hercules (giant chaise couch) and i didn't feel any quivering of the liver indicating stones were being spewed to the intestine. This made me a little disappointed and I thought all of this effort would be for naught. Maybe it had something to do with the incline, but after about 30 minutes, the move to the bed was uneventful.
On day 10 at 9am, I went to see Dr. Fleming and moved two 9 amalgams.
The next morning (day 11) I woke up at 3am and drank 1/2 cup catalyst at rising and the other 1/2 an hour later. I counted 100 stones that were decent sized. There were many more of them that were ballpoint pinhead sized that I didn't count. I had colon hydrotherapy and a nutrient IV and saw only one more significant stone, but more yeast and such.
There ARE alternatives:
"Patients who have gallstones and no symptoms are simply followed because there is less than 1 percent risk of the patient becoming symptomatic. Patients with significant symptoms are treated with pain control and surgical removal of the gallbladder."
- Retrieved 8/24/2013 by lorrindam from click here.
Beautiful stones...
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| Gallstones from Liver Flush 08.21.13 |
Aug 22, 2013
- You went to bed at10:48PM
- Time to fall asleep6min
- Times awakened15
- You were in bed for7hrs 40min
- Actual sleep time
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